ARE SOCIAL MEDIA ROBBING YOUR MENTAL WELL-BEING?

In today's hyperconnected world, social media has become an inescapable force. It can be a powerful tool for interacting with others, sharing information, and even unearthing new ideas. However, the constant flood of notifications, updates, and opinions can take a toll on our mental health. We're constantly measuring ourselves to others, craving fo

Social media has revolutionized our connections, offering both immense opportunities and potential challenges to our mental well-being. While platforms like Instagram and Twitter can strengthen a sense of community, they can also contribute to depression through constant comparison, online harassment, and the pressure to display a perfect online pe